Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Beachbody - Tai Cheng workout???
I bought Insanity from Beachbody last year and enjoyed the workout I got. I received an e-mail the other day about the release of the new Tai Cheng workout and was wondering if you ladies had any opinion on it.
Since doing Insanity last year I have really spiraled downhill and gained the weight back I had lost plus a little more. I have a lot to lose (over 100 lbs) and was wondering if Tai Cheng with less impact would be a better fit for me to right now just to get back into a workout routine.
My only concern is that it seemed to be very slow paced in the video online and it was geared for older people.
Does anyone have any input on this new workout set?