Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

5 days in a row...

I just finished my 5th day in a row of Ripped in 30, week 1. I am resting tomorrow and then Saturday will be my 6th and final day of Week #1. Sunday I will start Week 2 and repeat this weeks schedule. It's so tough but I can't believe I'm almost through week 1. 

I do need to start training for the Boulder Bolder now too. It's only 8 weeks away...eekkk 

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