BNOTB
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Ow

The last couple of days, my neck has hurt a little bit. It felt like I just slept in a weird position and it was sore from that. It happens from time to time. This morning, I was doing yoga at home and went into a position where my head was back. I felt a crack/pop and then pain. Now my neck hurts even more.

So...running led to hip pain. Yoga has now made my neck hurt.

Exercise seems to be bad for me as of late.

Sad 

Re: Ow

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