Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

New to board with question on C25k app

Hi. I am new to the board and want to start the C25K tomorrow morning. I would like an app for my iphone that will tell me when to change from walk to run and cool down. There are alot of different versions in the app store. Any recommendations? I need all of the help I can get on this. I have never been a runner but would love to start. Thanks in advance.

Re: New to board with question on C25k app

  • I'm using 5k Runner. I like the way I can listen to my own music and it will beep in on top of it to signal when I walk or run. 
    imageimage
  • Runkeeper! Then just program your c25k week into the coaching feature. It's very user friendly and will give you WAY more data than a c25k app, which is only useful til you're done with the program. I finished c25k in February and started gateway to 8 k. I'm on week 4 of that now, and I can still use the runkeeper app. I'm so glad someone finally recommended it to me, but I wish I could see the data all the way back to my first run! 
    Warning No formatter is installed for the format bbhtml
  • The one I'm using is just called "C25K free" by Zen Labs. It's a free Droid app. Like PP said, mine also beeps when it's time to change it up, and I can listen to my own tunes!
    Image and video hosting by TinyPicImage and video hosting by TinyPic AlternaTickers - Cool, free Web tickersAlternaTickers - Cool, free Web tickers
Sign In or Register to comment.
Choose Another Board
Search Boards