Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Another first-time 5Ker this weekend!
Looks like it was a big weekend for all of us 1st timers!
I thoroughly enjoyed myself and came in at 38:50. My goal was to be under 40 min, so I succeeded. Part of me hoped that I'd come in faster b/c my training runs were faster, but between all the people and the unfamiliar (hillier) course, I'm still happy with myself.
Congrats to all the other runners this weekend, too!!
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Re: Another first-time 5Ker this weekend!
Adventures in My Kitchen
Very true! I know that as I get lighter and more experienced, my time will improve. I'm excited to have even run 3 miles...considering that less than a year ago, walking a mile seemed like an impossible task!
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
2012 Races: 3/18 Shamrock Shuffle 5k; 4/14 E.R. Race for Autism 5k (PR! 25:58); 6/9 Riudoso Sprint Triathlon; 6/24 Chunky Monkey 10K; 7/29 Cochiti Lake Olympic Triathlon; 9/16 Chips & Salsa 1/2 Marathon; 10/21 Duke City 1/2 Marathon; 12/2 Rock & Roll 1/2 Marathon in Vegas!
Southeastern Cycling
My Nest Bio and Cycling Advice
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45