Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

New to Running, pretty excited

I just started week 3 of C25K. I've been doing it outside and I am loving it. Do you ever get so excited by a new workout that you just can't wait until you aren't sore anymore so you can kick it's butt again? haha That's where I'm at right now! I did week 3 day 1 on Friday which was pretty tough for me, and then yesterday I had a long hard day of snowboarding, so my legs and my butt are crazy sore. I can't wait for it to feel better so I can give it another go!

Re: New to Running, pretty excited

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