Fashion & Beauty
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Natures bounty hair skin and nails?

Has anyone tried it? Thoughts? At the salon the other day a girl was saying how it was making her hair grow so fast she had to stop taking it because it was making her color grow out too quick.

Re: Natures bounty hair skin and nails?

  • It's just biotin and vitamins, right?  I take 5,000 mg of Biotin a day and I have noticed a difference in how fast my hair grows over the three years I have taken it. My nails are also stronger, but I do keep them short since I work around preemies at my job.
  • Yes, they work. I used them for 5-6 months and noticed a big difference in how fast my hair was growing. But, I stopped taking them bc I got lazy. I should probably start again! The taste was the worst part for me. I never got over that. 
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