Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Planned Eating & Exercise for Tuesday
B: Total, Grape Nuts & Fiber One w/ banana in skim milk
L: Turkey, cheese & veggies on ww, butternut squash soup, pita chips
S: Grapes, yogurt w/ granola
Beef stout stew with baked potatoes, roasted broccoli, and skim milk
S: Cadbury Cream Egg
E: Zumba