Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I ran in a different pair of shoes over the weekend. Probably a 3 mile stint on the treadmill twice and I'm thinking thats why it hurts. Its the top of my foot, which has never happened to me before.
So I'll elevate and ice and rest for a few days and see what happens...
Anyone else have any advice? I'm signed up for a half on May 5th. I've done a 9 miler and was hoping to do one or two more...
Nikolita
DS 12/9/06
DD 7/23/08
DS 2/7/10