Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Had my first tabata experience today.
Holy intense. It was awesome and we did it for an hour. I am going to sleep well tonight
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Re: Had my first tabata experience today.
What did you do?
Tabata calf raises are banned at my CrossFit box now. Half the box couldn't walk right for a week. It was deceptively easy but so awful in the long run.
two years!
after two losses, now happily expecting baby #1 09.16.12
Brie Fit Blog | BFP Chart
Nice. I love tabatas.
two years!
after two losses, now happily expecting baby #1 09.16.12
Brie Fit Blog | BFP Chart
GP buddy to blenderdance
Holy crap! How in the WORLD did you do Tabata for ONE HOUR? We did it for 16 minutes on Monday and it was tough!