July 2009 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Hot Yoga?
I know LindsayB has mentioned doing it before. Anyone else ever tried? How does is rank in difficulty compared to a regular yoga class? Should I get back in the swing of regular yoga before trying hot? I seriously need to get my butt in gear and start working out again. My goal is to start with one class a week and go from there.
Im a little nervous about working out... I have been terrified of working out since my csecetion.. (yes.. I know it was a year and a half ago.. I like to think chasing a 16 month old around counts as exercize!) My first attempt at about 4 month after having Kyle was kinda painful on my stomach muscles where my incision was.
Ps.. I feel like I'm never around anymore and I miss you girls!!
Warning
No formatter is installed for the format bbhtml
Re: Hot Yoga?
The "yoga" part of hot yoga isn't any harder I don't think. Where I go there are different classes you can take that are all "hot" and some classes are harder than others. The hot-ness definitely takes some getting used to. I know that they said it takes most people at least a few classes before your body gets accustomed to it. I personally am not flexible at all so I like the heat because it helps me in that sense.
If you have done yoga before, I think you would be fine to try out hot. Give it a try and see what you think.