Coming out of lurkdom....

alithebride

Hi all!! I've lurked here for a while and posted a few times here and there but want to come out of lurkdom! I'm mainly a yoga girl-have been doing that for a solid 18 months and a bit of that mixed with gym before that-but now just mainly yoga and home workouts as I've come to detest the gym (nothing personal to those who love it-it's just me).  

So hi

mamie&cc

Hi ali! I just started posting over here a few months ago, mostly jogging (finishing up c25k) and home workouts as well. Like you, I found I hate the gym.

alithebride

hi mamie

daves_sweetpea

Hi!  I started yoga last year though a program at work (big private university).  We meet twice a week at lunch.  I do it for fun & relaxation.  Better strength is good too, but not why I decided to start yoga.  I'm happy to say that at long last I can lower myself from plank w/o going on my knees or loosing form!

alithebride

daves_sweetpea:

Hi!  I started yoga last year though a program at work (big private university).  We meet twice a week at lunch.  I do it for fun & relaxation.  Better strength is good too, but not why I decided to start yoga.  I'm happy to say that at long last I can lower myself from plank w/o going on my knees or loosing form!

that sounds awesome! I wish i could do that at lunch-although i dont think i'd want to see some of my coworkers in some poses LOL. lowering from plank took me a bit too. it's tough!

RevJen

I know you.  )

alithebride

MayFlowers22

Welcome!