Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
My first DNF
I tell you guys all my AWs, may as well tell you about my failures.
Crossed the finish line of duathlon via ambulance yesterday! I am not entirely sure what went wrong - I think it was a combination of things. Definitely did not do a smart race and definitely just was not my day.
I decided before hand that i was going to go all out in the beginning to get a leg up on the cyclists. and i knew that was risky - but i figured worst case scenario was that i would get tired and have a slow 2nd 5k. haha, turns out, the worse case scenario was severe dehydration and a DNF. full story is in my blog.
live and learn, right?
Warning
No formatter is installed for the format bbhtml
Re: My first DNF
My Clean Eating Blog
Green Living Reading List
and, eh, i guess i should have known that i probably should not have been the lead woman in the National Duathlon Championships..if you are with the best of the best, you are probably NOT the best, LOL!
My Clean Eating Blog
Green Living Reading List
j+k+m+e | running with needles
2012 Races: 3/18 Shamrock Shuffle 5k; 4/14 E.R. Race for Autism 5k (PR! 25:58); 6/9 Riudoso Sprint Triathlon; 6/24 Chunky Monkey 10K; 7/29 Cochiti Lake Olympic Triathlon; 9/16 Chips & Salsa 1/2 Marathon; 10/21 Duke City 1/2 Marathon; 12/2 Rock & Roll 1/2 Marathon in Vegas!
Southeastern Cycling
My Nest Bio and Cycling Advice
GP buddy to blenderdance
Baby GIRL EDD 5.21.13
My Blog | My Chart
2012 Races Heart Half Marathon 3.18.2012 - 1:51:01 (PR)
Flying Pig Marathon 5.6.12 - 3:50:28 (PR)
Leadville Trail Marathon 6.30.12 - 7:32:23 (not a typo)
Esri 5K 7.25.12 - 21:57 (PR)
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
Phew, glad you're ok. Go get 'em next time!
I am nutty about hydration - I panic if I don't have water all.the.time (it is RIGHT next to me now). I just got super anxious just reading your blog post!!!