Health & Fitness
Wan-naBe
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
i PR'd AND came in 4th
for yesterday's cinco de mayo 5K. i managed to finish at 27:06, which was almost 2 minutes faster than my previous record. yay!
uh...there were only 5 of us in this race. hahahahaha! there were 5 different start times, and i chose the last one - 7pm. it was weird to wait all day long to do a run, but i guess it was worth it.
and today, i'm really sore. this is strange, because it's not like i don't run during the week. although i did run harder than i usually do, so i guess that's why. oh well.
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Re: i PR'd AND came in 4th
Great job!
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
Running and recipe blog
2012 Races: 3/18 Shamrock Shuffle 5k; 4/14 E.R. Race for Autism 5k (PR! 25:58); 6/9 Riudoso Sprint Triathlon; 6/24 Chunky Monkey 10K; 7/29 Cochiti Lake Olympic Triathlon; 9/16 Chips & Salsa 1/2 Marathon; 10/21 Duke City 1/2 Marathon; 12/2 Rock & Roll 1/2 Marathon in Vegas!
nice job!
i do a race every year that starts at 6pm...i agree, it is weird to race at the end of the day!
Baby GIRL EDD 5.21.13
My Blog | My Chart
2012 Races Heart Half Marathon 3.18.2012 - 1:51:01 (PR)
Flying Pig Marathon 5.6.12 - 3:50:28 (PR)
Leadville Trail Marathon 6.30.12 - 7:32:23 (not a typo)
Esri 5K 7.25.12 - 21:57 (PR)
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K
Southeastern Cycling
My Nest Bio and Cycling Advice