Married Life
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
So Friday morning I woke up stiff, must have slept funny. It hurt to turn my head right. Thoughout the day it kept getting worse. All weekend I tried Advil and muscle relaxers and heating pad. It's not as bad when I turn my head right but it hurts through my neck, shoulder, and upper right side of my back. It hurts when I tilt my head to my right shoulder and when I life my right arm.
The muscle relaxers did nothing. Makes me think this is not a muscle issue. Wtf?? I should not still be sore from sleeping funny 3 nights ago...
I don't want to go to a doc, not even sure which one would help!
Re: I'm STILL hurting, wtf!
Time for an adjustment!
Get your butt to a chiropractor.
Get some recommendations from friends and co-workers and go. No arguments!
chiropractors freak me out - i've gone before, i hate the cracking! can they do stuff without cracking?
A good one will incorporate massage therapy, tens unit treatment, and heat packs along with an adjustment.
If you're out of alignment you need the adjustment. I know it can be a little freaky but it sure as hell beats the pain. Plus your body overcompensates for the pain and the surrounding areas have to work harder which throws you even more out of alignment.
Do some deep breathing and just go! You will feel so much better!!