Married Life
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
My back hurts so bad. What can I do?
I spent most of the day yesterday with a hot water bottle on my back. I tried sleeping with a pillow between my legs, and I hope to get a massae sometime this week. What else can I do? I'm dying!
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Re: My back hurts so bad. What can I do?
Chiropractor ?
Ibuprofen?
Weed?
Massage ?
formerly VXS
At this rate, though, I may try just about anything. I hate getting old.
It depends on what is wrong. If its inflammation, switch to cold packs. Heat might actually be making the inflammation worse. What area of your back is it? I do different stretching techniques depending on which area is acting up.
Also, if you're taking the highest dose of your current med and it's not working, it's time to switch it up. Try alternating acetaminophen and ibuprofen at three hour intervals.
I hope you get it figured out and things start healing quickly!
lmao
I was going to come in here and post, "Well don't run a 5k ffs"