Health & Fitness
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Clean Eating challengers

How is everyone doing?

I am doing a TERRIBLE job.  

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Re: Clean Eating challengers

  • I do quite well, but I have been doing this just about a year or so already, but not 100%/

    No white here - no bread, flour, sugar, potatoes, rice.

    No salad dressings - just balsamic vinegar and evoo.

    Very few canned foods - just pumpkin now.

    I do have a few that I haven't eliminated yet, in the post above, like BBQ, and some things I'm unsure about.

    I DO need help with a recipe for clean spaghetti sauce, with ingredients not from a can.  Does anyone have something?

  • I'm doing better than before, but not clean by any stretch. Example, on Saturday I went out with DH and some friends to a local burger place (all organic, local type stuff). Before would have been a cheeseburger and french fries. This time I got a turkey burger on whole wheat and had a very few sweet potato fries. And I avoided ketchup, which is a minor miracle for me.

    I was generally ok when I eat at home last week, with the exception of Nature's Own whole wheat bread and organic chocolate milk.

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  • I was about 98% clean for the first week (ketchup was my non-clean splurge on my omelets), but today is a total fail. It's our first day in a new office at work (same job, it just moved) and they provided fruit and pastries and donuts. Unfortunately I was hungry and had some pastries and donut holes, and now I feel terrible (physically and mentally). But I'll be good for the rest of the day and keep right on eating clean the rest of the week. I baked some clean biscuits and muffins over the weekend to snack on at work and they're super tasty.
  • Yeah...I am doing awful too!! So busy, combined with just bad decisions, and craving sugar, since I have been eating sugar. I am also giving into pressure from family..."You have to break your diet for MY cake. It is worth it".

    I AM getting back on though. Tonight I will have salmon or steak and vegetables!

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  • Doing pretty good.  One thing that I've really been proud of is I cut out the sugar in my coffee.  It seems like a little thing, but at 3 or 4 cups a day, and using a pretty big amount of sugar in each one, it makes a difference.

    I've also been falling in love with some CE recipes I've found, like salsa chicken.  And tomorrow, I'm trying chicken with bok choy.  I also found a few duds, like the clean eating shepherd's pie from The Gracious Pantry's site.  I liked it, but my husband and son were terrified of it, and it really looked gross. 

    Jack Donovan, b. Christmas Eve, 2009.

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  • I'm doing so-so.  Since I am also doing WW,  I have been having more fruit - at least a banana and some days an apple a day.  That's better than having fruit maybe once a month like I was before.  I try to plan ahead but sometimes life gets the better of me.  Bags of frozen veggies are just so easy!  :)  Last night was ok - steak, rice (unfortunately white) and mixed veggies.  If I at least improve by the end of the challenge I will be happy!
  • Not too bad, especially considering I've been sick all week and usually eat whatever I want when I'm sick. I've eaten clean except for 1 small non-clean snack a day (usually Pepperidge Farm goldfish).
    Baby E: July 3, 2009 Baby M: February 22, 2012
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