Health & Fitness
cs026a
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Share your breakfast shakes with me!
I'm looking for a low calorie, high protein, high fiber breakfast shake to drink in the morning before work (usually at say 4am). I also plan to eat a 2nd light breakfast at 9am or so. Any one have any shake suggestions?
Do any of you add things like flax seed to yours?
Thanks!
Re: Share your breakfast shakes with me!
vanilla almond milk, spinach, flax seed, banana, frozen blueberries and frozen strawberries