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AW: 25 lbs lost
Hi everyone! I mostly lurk on this board but I thought I would post my weight loss success that I have received thus far. I am not yet at my goal weight, I have 6 more lbs to go but I am very happy with my results so far.
Beginning on January 23rd I started working out with ChaLean Johnson doing her Turbo Fire dvd's. I also started counting my calories using MyFitnessPal. I have lost 25 lbs using her program and I still have about 6 more weeks left doing the dvd's. Her program has a 12 week and 20 week program. I opted for the 20 week program since I had not met my goal weight at 12 weeks.
I just want to remind people that you can lose the weight if you put your mind to it. I have lost this weight while finishing up my last semester of undergrad taking 5 classes and working full time.
Stats:
Height: 5'3"
Beginning weight: 166
Current weight: 141
Starting size: 10
Current size: 4
Thanks for letting me AW.
Re: AW: 25 lbs lost
Way to go!
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
Southeastern Cycling
My Nest Bio and Cycling Advice
PR's
5k 10/15/11 30:34 9:51 pace
8k 9/24/11 55:20 11:08 pace
10k 11/24/11 11:24 pace
10 mile 4/25/10 2:03:54
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
2012 Reading Challenge