Health & Fitness
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Alternatives to Bad Foods
Anyone have any good alternatives they use for some bad foods?? I am 9 weeks post baby, and have started to get back into a workout routine, but to get back to my pre wedding weight, I really need to start changing my eating habits!! I love salsa, but its the chips that are bad! (same goes for hummus, and guacamole!) And when baking I dont want to use the oil! Im such a snacker and need healthy alternatives! Thanks!!
Re: Alternatives to Bad Foods
I use sliced cucumber as my dipping for everything, because I don't eat chips.
You can also make your own chips from potatoes, sweet potatoes, butternut squash, etc that would be a much more healthful alternative.
If you're really bent on the chips (and even crackers) ordeal, then I would suggest that when you buy a bag of chips, go home and immediately open them up. Sort them by serving size into individual baggies so you are more aware of exactly how much you're eating at a time.
Celery is actually really good dipped in Hummus.
And Special K just came out with these chips - I can't remember the exact name but they are in the cracker section. You can have a handful for barely any calories! They are good with salsa.! The soutwest flavor is really good.
Also what about some summer fruits like - watermelon! I can eat a ton of that!
I'm a sucker for pizza. I crave it ALL the time. Here's a clean pizza recipe made with ground chicken as the crust. It's a must try!
http://livelifeactive.com/2012/04/25/mini-chicken-parm-bites/