Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
csection and working out
I had a csection March 7th, 2012. Is it too soon to start excersing a lot now? I have only been doing light activity but I am so tired of looking the way I do. Any suggestions?
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Re: csection and working out
I started running 6 weeks post c-section (I had just been walking before that) with the o.k. from my OB. I quickly ramped up to my former level of exercise. My incision did feel numb/weird for quite a few months when doing abs, but nothing painful.
You should be good to go unless your OB has reservations.
ditto most release you at six weeks pp, you should be fine. mine felt tight when i started back but only for a week or so.