Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Anyone know of a good cleanse?
Since my wedding I have had the "yay I no longer have to diet" mentality. This morning I couldn't get my ring off. While I think that has alot to do with bloat from the added salt and cheese that has all of a sudden been introduced into my diet (rather than it just being weight gain) I really need to get back on track.
Does anyone know of a good cleanse to help me get started and get rid of all this bloat?
Re: Anyone know of a good cleanse?
Start exercising, drinking a lot of water and eating a lot of healthy foods. A cleanse isn't going to jump start your weight loss or bloat. In fact, it'll probably hurt your metabolism.
Your colon already functions to detoxify your system. Nothing like starting in on a new fitness/food plan to kick start your new goals!