Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Back to H&F Board
I took a hiatus from posting on this board, but glad to be back. I had a baby 12 weeks ago and I'm happy to say I was able to work out my entire pregnancy and have dropped 25 lbs., but have about another 15 to go. I had a brutal ligament separation in my back which put me on steroids for a bit, but I was cleared to get back to hard exercise several weeks ago.
I have always gotten such great advice from you ladies. Any Moms have advice for dealing crazy hormones and what seems to be the very slow shedding of weight? I'm currently working out 6 days a week: Running, lifting, abs, stretch.
I'm also no longer breastfeeding, so I'm missing out on that calorie burn. My diet is very good. Lots of fruits and veggies, lean meats.
Any advice/encouragement about breaking the plateau would be awesome. TIA.
