Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Liposuction or Brachioplasty?

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Hi Guys?

You know actually, my arms have much fat between the underarm and the elbow. And I want to reshape them in smoother skin and more toned and proportionate appearance. I have heard about the Brachioplasty. It is leading surgical method used for arm lifting.

But when I asked about this to my friend, then she had suggested me Liposuction miami, which is used to reshape the entire body. She said, it will remove the unwanted fat from body and reshape the entire body.

I like her suggestion but I am also confused, what is good for me? If you have previous experience or any suggestion please share here.

Thanks!

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