Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Help me with shoes
It is very difficult for me to find shoes to work out in. I do a very intense kickboxing class and just started doing Insanity. The jumping and lateral movements in the Insanity workout made my feet hurt so bad that I had to stop (particularly in my arches). I'm assuming its a lack of support in my shoes. I currently have brand new Nike Lunarflys.
What shoes do you use for cross-training type of activities? I need some suggestions on what to try out.
Re: Help me with shoes
I second going into a store! The people are amazing and it's really the only way. Every person's feet and stride are so different.
Good luck!