Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Re-Intro and a Question

Hello everyone,

I used to post on this board occasionally until I got pregnant with DD.  I am a 28 - soon to be 29 - mom of 2 and a runner.  DH and I live a pretty healthy lifestyle and are active aside from running.

DD was born June 29th and I am looking forward to resuming my regular routine.  I ran up until 38 weeks pregnant and now I am a little over 3 weeks postpartum and can't wait to get back into running.  I had a c-section with DD and was wondering how many of you waited the full 6 weeks to resume exercise.  I really do not want to do anything to hinder my recovery, but I feel great and was wondering if anyone started exercise a little earlier - maybe around 4-5 weeks postpartum?

Any advice would be appreciated!  Thanks!

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Re: Re-Intro and a Question

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