Health & Fitness
WildFlower2350
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Im having breathing issues! Its driving me nuts!
Anyone ever try to take a deep breath but cant? Like It feels shallow and you dont get a full inhale? I get this a lot of the day, I even yawn to try and get my breath yet when I work out (vigorously, I teach spinning) I have no problems controlling my breathing...I'm really healthy, exercise regularly, don't smoke so I have no idea. Anyone ever have this?
Re: Im having breathing issues! Its driving me nuts!
Sounds like it could be little bouts of asthma to me. I grew up with it... But now that I don't have pets it's gotten a LOT better (my asthma is almost always induced by allergies.)
What's it like to exhale? Can you breathe out fully? When you really try to force the air out do you sound wheezy?
I actually just saw my dr last week for this...I have exercise induced asthma. I was told to only use inhaler prior to a run. works like a charm and I actually finished a 5k on sat without the normal huffing and puffing...amaziing diffrence