Health & Fitness
KikiMira
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Braces and food
Hi,
I just got my braces on 2 days ago and what a joy it has been.
My biggest issue is they had to do "ramps" aka build ups on my teeth so that i dont bite the brackets off. So now I have a 1/4" gap in my bite, it makes it hard to eat anything.
Im already tired of the soups. So any suggestions would be nice. Also any suggestions on dealing with the eating and ramps would be great.
Thanks!
Re: Braces and food