Health & Fitness
candigirlbtb
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Insanity workout program ( does anyone want to sale theirs)
Does any one have this exercise program that they may want to sale at a reasonable price? If so please email me at candice.knottie@gmail.com
Also reviews on it would be appreciated.
Re: Insanity workout program ( does anyone want to sale theirs)
I don't want to sell, sorry. But Insanity really worked for me...I lost 12lbs, and I stopped in my 7th week. Its very intense cardio (hence the name). Its very tiresome and kind of gets boring and repetitive after 5 or 6 weeks. Its been the only thing I have ever done at home that has worked. Since having my daughter, I just can't make it to the gym so i have no choice other than to do something at home.
Also, I wouldn't suggest it if you have bad knees, its a ton of jumping!! I don't have bad knees however My knees hurts after 7 weeks, 6 days a week of Insanity.
I just started and don't plan on selling either, but I wanted to warn you to beware of the scammers on craiglist trying to sell the copies. Apparently there are a lot of fake copies out there and they are pirated. I wouldn't want you to waste your money.
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