Health & Fitness
Valeriam
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
No thyroid problem- so what's my excuse?
I've been gaining wait around my mid section when I normally have a tiny waste. I used to have a bubble but and now I have a sad saggy one. I used to have lots of voluminous hair and now I have what seems half of it. I use to just need to nair, now I need to shave everyday (getting laser hair removal for that though). Is it just age or should I go see a doctor? I got my thyroid checked but results were normal. I though that was going to be the answer to my problems. Darn. Just wondering if it is simply age. Im ony 31 though!!! 
I didn't think that was old.
Re: No thyroid problem- so what's my excuse?
Yep this. Also, are you tracking your food intake? Sometimes we underestimate the amount of calories that we are actually eating on an every day basis. I would track your calories for a week along with your exercise to see if you can pin point some spots in your diet that may help. Also, do you have hormone issues? Maybe you might be battling PCOS? Have you been stressed lately?