Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I love tone it up but want to find more exercise videos like these...any recommendations? Thanks!
Re: short fitness videos
I love beachbody! 10 minute trainer is just that...10 minutes.
Anyone can do it!
www.facebook.com/getfitwithvanessa
I think a lot of the Jillian Michaels videos are short too. 30 day shred is about 25ish minutes long, good workout too.
Check out http://www.bodyrock.tv/
Check out my blog! boldideasforyou.weebly.com
Make a pregnancy ticker
You Can Find them easily on youtube with different Chnannels.
Lifestyle Portal for Pakistani Women - Blush PK