Delaware Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Toning Tuesday

How's the working outs and diets going?

I had to give up 17 DD... my tummy wasn't very happy.  I'm loosely following it, just added some beans and some other "good carbs". 

I want to go to the gym, but I keep forgeting my gym bag.  I'll pack it and put it in my jeep tonight so I can go tomorrow.

Eliza Mae - September 16th, 2014

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Re: Toning Tuesday

  • I am down 4 pounds and will be going to zumba tonight. I was wasnt very good with my weight watcher this weekend. I wasnt terrible, but I did go over my daily points allowed. But I didnt go over my weekly allowance so i guess thats still good. Back on track today!
  • my detox is going great. I've only cheated once and that was on Saturday night and I think the only thing I had that I wasn't supposed to was the bacon in the brussel sprouts and the mashed potatoes. the potatoe is fine but i'm not supposed to have any dairy.

    Working out last week was great. I did Ripped on Monday night and went to the gym 3 times. Saturday I only got 45 min of my workout in before I hurt myself and I didn't go to ripped last night.

    I'm hoping i'll be up and moving again by Wednesday.  My ankle is still a little swollen but i'm able to put more pressure on it when I walk now.

  • Jill - YAY for your Weight loss! 

    imageamccul20:

    I'm hoping i'll be up and moving again by Wednesday.  My ankle is still a little swollen but i'm able to put more pressure on it when I walk now.

    Glad it's healing quickly!

    Eliza Mae - September 16th, 2014

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  • Yay I get to participate for the first time in forever!  I went to the gym yesterday and am going again tomorrow.
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