Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Red light Therapy?
So, I recently started at Planet Fitness, and they have the "Angel Body, Red Light Therapy' treatment. Its basically like a stand up tanning bed, but with red lights (that do not emit any uv rays) and the floor has a vibra-shake program (think back years ago, the machine that had the belt that went around your butt/hip area and shook you) that is supposed to help with cellulite, and the lights are to help firm/tone your skin.
Has anyone else used this before? I am, have for about a week now, and am wondering if people have thought this has made a difference for them...
Thanks
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Re: Red light Therapy?