Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Recommendations for good video workouts post baby to get back in shape
12 weeks post birth and looking to reshape my body. Any recommendations for easy but effective workout videos?
Sassmouth
Re: Recommendations for good video workouts post baby to get back in shape
Actually, I have two older DVD's I like alot, one is '8 Minute Abs', but it also has leg, arm, etc. workouts and an MTV Pilates one. I use them on my off days from the gym or if my gym is closed.
I got them off Amazon used years ago for a few dollars each!
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