Health & Fitness
Madisonpenny
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
DVD workouts
I'm currently doing Jillian michaels 30 Day Shred. I'm looking for recommendations on other home Fitness DVDs that don't require any or a lot of gym equipment.
Ive had recommendations for p90x as well as the insanity workout. Any thoughts and reviews would be appreciated. TIA.
Re: DVD workouts
What is your ultimate fitness goal? If weight loss- How much?
If Insanity is too much for you at this point, Turbo Jam or Turbo Fire require little equipment, and come with resistance bands/tubing. As you know P90X requires quite a bit of equipme
I am currently doing the Insanity Workout. I didn't have the goal of losing weight but rather toning and muscle definition. I have to say, I am finding the muscle! I am 5 weeks in and my arms look pretty awesome if I do say so myself. My abs are defini