Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I just started my 90 Day Challenge and my goal is to lose 20 pounds!
Hello ladies & gentleman!!
Summer is just around the corner! I just started my 90 day challenge and my goal is to lose 20 pounds! I know I know 20 pounds seems crazy right? That's what I thought at first (trust me I love my carbs!!) This program makes it easy not to mention delicious! There are hundreds of recipes for shakes, smoothies, and food! It's easy to get started check out www.nickmarvel.bodybyvi.com and if you're in the western Washington stay tune for my tasting parties!!
STOP WISHING AND START DOING!!! 
Re: I just started my 90 Day Challenge and my goal is to lose 20 pounds!
I am doing a cleanse & detox with Arbonne & it has changed my life! All their products are dairy, gluten, & soy free -- is that similar to yours? Pure, Safe, & Beneficial!
xoxo, Liz
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