Delaware Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I've got nothing... and I doubt I'll do anything with this cold/sinus infection brewing
Eliza Mae - September 16th, 2014
Re: Toning Tuesday
I have to run this week. My back is really not in a good place, but I cant stop my training or I will be useless for this run in June. Thankfully my house is clean and I can throw someting into the crock pot for dinner because I am laying on the couch with ice packs again this afternoon. After my d@mn run.
just be careful you don't want to further hurt yourself! take a hot bath tonight and stretch afterwards. this is what was recommended to Ben when he hurt his back.
The Rowdy Roberts
The Rowdy Roberts