Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

First Half Marathon on Sunday

I am running my first half marathon this Sunday and I am so pumped! Unfortunately, the weather is going to be cold and rainy but I have trained in the rain and snow so should be fine.  Any last minute tips from those of you who have done a half before?

Re: First Half Marathon on Sunday

  • Just relax and have fun! It sounds like you are more than ready. If it's your first you really shouldn't set a time goal...the finish line should be your goal :) That being said be careful not to let all the adrenaline of race day get you started too quickly. Always better to start off a little slower and increase your pace over the course than to start too quickly and be running on empty by mile 6!

     Enjoy! Finishing any distance for the first time is always an amazing feeling.

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