October 2012 Weddings
minionlover
mod
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weightloss Wednesday
Re: Weightloss Wednesday
I've been ON A ROLL! My friend suggested getting vitamin B in liquid form. Your body can't get b-12 through digestion, so you hold it under your tongue for 30 sec. WHAT A DIFFERENCE! Seriously, I'm even staying up later.
Last week I went to the gym Sun, Mon, Wed and Sat and walked 2 miles at lunch Tuesday. I walked yesterday at lunch and plan to go to the gym tonight, and walk tomorrow weather permitting. then the kids come, but I hope I can start back to when they leave!
No weight change, but I have been getting recipes off pinterest. Yummy avocado chicken salad in a pita for this week is SO good, and I'm not hungry for an afternoon snack either.
I'm still not working out as much as I need to, but I was worried I had a pinched nerve most of the weekend and was trying to take it easy just in case. Also, I built furniture, that's like, a million workouts.
But, I've been doing pretty well with eating right and counting my calories and am down another pound!
...Granted, I just had a bag of peanut M&Ms, but I think days where your work makes you cry in the work bathroom are a little bit okay to have chocolate. Just a little.
And it means I won't have the wine I was going to have with dinner tonight, but that's okay. It was the best damn M&Ms I've ever had, ha ha.
lehc, sorry you had a bad day at work. Hopefully it gets better.
I've been doing ok. I only got to work out 3 times last week when I really wanted to do Insanity in the morning and cardio at night at the gym. Last week was pretty hectic and long at work. We got in a couple of big shipments, so one day that we didn't work out, I still lifted around 40 workstations that weigh 50 lbs each.
I worked out yesterday morning but got a headache at the end of the work day so just went home. I didn't work out this morning because I had an early doctors appointment. H and I are planning on going to the gym tonight though and I am hoping I can get enough sleep to wake up for a morning working.
I've been eating pretty good except this weekend. H and I had an amazing weekend of being lazy and we got McDonald's for lunch and pizza for dinner on Saturday. It was totally worth it and I don't feel guilty!
Thank you!
I'm doing great lost another quarter inch here and there. Seems I've lost everywhere except my hips! No weight difference though. Starting to see a huge difference in my thighs though. Tons of lounges and squats!
I've been doing great with food choices. I did meet my sister after my interview this afternoon for lunch and ate like a pig. (Interview went well, I think.) Tomorrow there is a potluck at work, so I'm sure I will eat too much.