Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Hi everyone! I sprained my toe (the middle one) a little over a week ago. It's gotten a lot better in the past week. The swelling is gone. It's still black-and-blue around the joint. I can walk most of the time, but every so often it will start hurting and when it does it will be sore for a while after. My question is I'm a musician, and I was asked to play a parade on July 4th. I don't know if I should say yes. I don't know how my toe will be by then or, if it's not healed, if walking will make it worse or just hurt. These parades are usually about a mile long. I would really hate to turn down work though. What should I do?
Re: sprained toe
I broke my middle toe a few years ago and I was told to rest for a week or so and after that just take it easy for a bit. I think the level of pain you are experiencing should help you decide whether to go ahead with the parade or not as its your body telling you what your limit is.
My Blog:Through My Eyes