Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Yoga DVDs -- CP from The Bump
Hi ladies!
I've been trying to do yoga at home while my baby naps. I've been DVRing "Namaste Yoga," which I like because it is a faster paced flow style yoga. However, I find that while I want the routine to be fast paced, I don't want to feel "rushed" (ie, it's only about 25 minutes so there's a super quick warm up/cool down/savasana, not a lot of time spent learning the poses). Can anyone recommend a TV show, DVD or online video that is an invigorating flow around 45-an hour?
Thanks 
Re: Yoga DVDs -- CP from The Bump