October 2012 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I can't remember if we posted these yet this week...so far I only made it Monday but will be going tonight, Thurs, and Saturday.
This is week 3 of exercising and I already feel better, jeans are a little looser, and the BEST thing is that my anxiety levels are down. I have read a lot about anxiety and exercise but it's kind of annoying when you have anxiety for people to tell you to "just work out"...Anyhow, they were right and I feel better than I have in months.
Also, today at work I'm wearing a dress that I thought looked awful on me in September, and today I feel like it looks pretty good! Love that feeling!
Looking forward to getting back to the gym tonight--I think of it as taking my daily anti-anxiety pill

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Re: workouts?