We were supposed to go to the gym last night but after some rather stressful events at home yesterday, my TMJ flared up and I sat in bed rocking back and forth like a mental patient with a heating pad on my face. Rocking back and forth is something though right?
My TMJ flares up when I get super stressed. Its the most excruciating pain I have ever experienced, including child birth. Like put your head through a window kind of pain.
Its just crap with the septic that is going to cost more than we originally thought and Chris being unsure about this new job, plus the "other changes" hes got going on and its making him unusually snappy. Not towards me, but just the situations.
Our family has developed a new family motto that I swear Im going to put up in our new house somewhere. "Just Keep On Swimming" Thats the only thing we can do right now.
Re: Toning Tuesday
My TMJ flares up when I get super stressed. Its the most excruciating pain I have ever experienced, including child birth. Like put your head through a window kind of pain.
Its just crap with the septic that is going to cost more than we originally thought and Chris being unsure about this new job, plus the "other changes" hes got going on and its making him unusually snappy. Not towards me, but just the situations.
Our family has developed a new family motto that I swear Im going to put up in our new house somewhere. "Just Keep On Swimming" Thats the only thing we can do right now.
workouts continue to happen.
Monday: ripped
Thursday: zumba
Friday: yoga
Saturday: toning and zumba
last night ripped again.
The Rowdy Roberts
The Rowdy Roberts