Weekly Workout Accountability

Re: Weekly Workout Accountability

• brainybrunette member

  

  April 2014

  I've gotten myself back on track...finally! Last week, I managed 2 Jillian workouts and a 3 mile walk.

  
  

  My goal for this week is 4 workouts: 2 Jillian and 2 Pilates. I'd like to throw in a few walks, but it's supposed to rain every day for the next week : (

  
  
  
  

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• ramstein1027 member

  

  April 2014

  I am loving this yoga for anxiety workout I found on youtube.  I don't think of myself as a yoga person, but I feel so relaxed and amazing after that workout.  Hope to do that a couple of times this week along with some other cardio.

  
  

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• mana8503 member

  

  April 2014

  quote class="Quote" rel="frank139@msu.edu">I am loving this yoga for anxiety workout I found on youtube.  I don't think of myself as a yoga person, but I feel so relaxed and amazing after that workout.  Hope to do that a couple of times this week along with some other cardio.
  
  I tried yoga before and giggled my way through (hs and college). Now I love it. It's the only thing keeping my body relaxed with all the changes. I think I'm getting a DVD to do along with my class on Fridays. I need to do it at least 2 times a week!

  Eliza Mae - September 16th, 2014

  
  

  

   

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• pockysquirrel member

  

  April 2014

  I dropped 3 of the 5 pounds I put on during my vacation last week, so I'm pretty close to being back on track. Planning on cardio and weight training 5 days this week...cardio in the form of walking/jogging outside, weather permitting!

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