I'm trying to get back into yoga. I've done group sessions for a few years but stopped this past fall when I quit school. Now I'm getting back into the basic moves of yoga to increase flexibility then I'll move onto the strengthening aspects.
I have been moving around and keeping super busy, and I am buying a bike this week We live by tons of cool trails so I'm excited to start a workout that is fun, outdoors, and not on a dumb machine at the gym.
Re: Weekly workouts