Boston Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

I've been away from the 30DS for too long

It's been about two months since I finished Level 2 and I just tried Level 3--kicked my @ss.  I couldn't get through all the reps and am feeling very out of shape.  But I need to get back into a workout routine after seeing my weight on the doctor's scale yesterday!
I'd rather be rock climbing or playing volleyball
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Re: I've been away from the 30DS for too long

  • I've been trying to get back into exercising, with the holiday season and all its delicious party food coming up. I started going to hot room vinyasa yoga again, and it wasn't as bad as I'd anticipated! I always love how my body feels the next day! Rarely soreness just flexible.
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  • You can do it! 

    I, too, am afraid of the way my weight has been going and want to reverse the trend, or at least stall out, before the holiday season does any more damage.  Maybe we should do a workout or healthy living type of check-in every week or a few times a week?  I need some outside motivation.

  • imagebostonbaker:
     Maybe we should do a workout or healthy living type of check-in every week or a few times a week?  I need some outside motivation.

    I tried that for a while with the 30DS weekly check-ins but it didn't last very long as people stopped doing it Stick out tongue  I'm up for outside motivation though; those check-ins helped keep me honest and I stopped doing the Shred shortly after I stopped doing the posts!

    I'd rather be rock climbing or playing volleyball
    imageimage
  • As I mentioned Monday I have just returned to the shred as well.  Ehhh...I need to get more motivated. 
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