January 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
THANK YOU!!
I just finished the 30 Day Shred and there is no way I would have been able to do it without your support. This is the longest I've ever been dedicated to any type of exercise. I lost seven pounds and gained a ton of muscle! I feel healthier now than I ever have. I just can't thank you all enough for doing it with me and being such a great support group.
To celebrate, I'm not having a big ice cream sundae (well, maybe) ... I'm going to Target to buy heavier weights and maybe a new DVD (I want to try her Yoga Meltdown).
Thank you!
xoxoxo,
Panda
Re: THANK YOU!!
BFP 02/2010 m/c 03/17/2010 dx PCOS 04/2010
BFP 08/13/2011 CP 08/15/2011
BFP 09/16/2011 EDD 05/20/2012
Claire Elizabeth, born 5/30 via a med free birth
my blog
congrats!!! It's definitely an amazing feeling when you've acompished something new!
...i was actually thinking about her yoga dvd as well haha
I don't think this is what the guy at the shoe store had in mind. Jillian's yoga isn't really yoga. There's a lot of poses, but I would describe it more as a cardio yoga. You're constantly moving. Today after doing it my arms feel the burn more than my legs, I don't know that it would do much for your hamstring.
It's certainly not relaxing like regular yoga is supposed to be (I think, I never did it.) Jillian is yammering the whole time. She tells you to listen the breaths of her partners and mimic their breathing but over her chatting and the background music you can't hear their breath, haha.
The box says lose 5 lbs in a week, but that's not going to happen. There's two levels, I only did level one after my shred and I only burned 100 calories doing it. I'm not flexible and I have terrible balance so I struggled keeping the moves, but the moves themselves weren't hard, IYKWIM. I was definitely sweating a bit by the end.
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