April 2010 Weddings
courtniko
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
AW: CrossFit Video
A few months ago a guy from one of the local TV stations showed up at my gym to film us working out (we did not know that he was coming, so it just happened to be when I was there). They put together a video that is on the news stations Fitness page, and I am in the video a lot. In the video I am the one in red shorts (with white stripes on the sides) and a gray shirt.
I am also in the picture below the video, in the dinosaur shirt and green shorts in the middle of a lift.
Here is the web page with the video
Re: AW: CrossFit Video
Work it girl! You look like you are working your butt off....way to go.
DH & I at the Light Festival
Awesome! You're famous!! Haha
Some of those moves look like they hurt!! Especially that one girl when she was deadlifting...owie!
Shmel's Blog
Thanks
Mel, some of the moves can be challenging, but they really teach you the right way to do stuff so that it does not hurt. I can definitely see how it could look painful though