Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
what a difference running with the stroller makes
On Monday I ran by myself and my run pace was 11:17 and today I ran the exact same route and distance and my pace was 13:47 and I worked hard and sweated my booty off.
Re: what a difference running with the stroller makes
Haha! I run with my kids during the week and then do one long run on Saturdays. I feel like a different runner on Saturdays!
Haha, same! OP, running with that stroller will train you better than anything. I CRUSHED my old PR after a couple months with that thing.
DD #1 born 9/07 ** DD #2 born 7/11 ** Operation Take Back My Body has begun 10/11
Upcoming Races
Gobble Wobble 5K 11/24/11 - Abington, PA 29:40
Superbowl 10K 02/05/12 - Allentown, PA 54:28 PR!!!!
Broad Street 10 Mile Run 05/06/12 - Philadelphia, PA 1:30:44
Rock and Roll Half Marathon 09/16/12 - Philadelphia, PA
Philadelphia (Half?!?) Marathon 11/18/12 - Philadelphia, PA
Yes! I did 4.5 easy today as a recovery run and my arms hurt more than anything else.
j+k+m+e | running with needles
I teach a stroller boot camp class and I always tell people at the gym they can borrow a stroller and some kids and join us LOL!
Where at in Colorado are you? I'd be interested in some info on your stroller boot camp if you're near Denver.
I teach at the Lafayette Rec. Center. April through October (outdoors only) on T/Th from 9-10 am.