Health & Fitness
Chicky0727
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
So Im finally doing it!
Im changing my life and making it better and healthier. I have two kids and my oldest is 6 and my youngest is 1. I am 26 years old and I should be at my best right now, not at my worst (I feel anyway). I weigh right now is 190. My goal is to get back to 140-150 range by my birthday in October. My husband and best friend are my biggest supporters right now. So far what I am doing as far as working out, I have taken up a spin class that I do about 3-4 times a week at 45 min. Today I was able to spin and keep up through the whole 45 min! I am so proud of myself. I started about 3 weeks ago and just up until last week been going steadily. Im also taking a Zumba, abs and glutes, and barre fitness class. I do each one about 2 times a week. At home I am doing the 30 day shred when I can't make it to a class. I also walk about 3 times a week and really want to get back into running. my biggest struggle is eating what I should be eating without getting burnt out on eating the same thing day in and day out. Any suggestions for food. Mainly breakfast, lunch and snacks. Pinterest has become my favorite place to get some awesome healthy recipes. I have cut out fast food completely. Any suggestions are greatly appreciated. 
I have been lurking for the past week or so and you ladies are amazing! And so encouraging! Thank you for reading. I just wanted to share my story.
I have been lurking for the past week or so and you ladies are amazing! And so encouraging! Thank you for reading. I just wanted to share my story. Sorry for the crappy layout. I bump from my phone.
Re: So Im finally doing it!
Southeastern Cycling
My Nest Bio and Cycling Advice